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Midlife Coaching Resources - Blog & Podcast

Latest Podcast Episode

Favorite Things

Brene Brown's New Book HERE


Gottman Tips HERE


HSP Resources I have used HERE


Listen to My Fairplay interview

Coaching For Modern Midlife Challenges

Midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:


I’m not screwing around. All of this pretending and performing—these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt—has to go. Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy and lovable, but you’re still searching and you’re more lost than ever. Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through your veins. You were made to live and love with your whole heart. It’s time to show up and be seen. - Brene Brown on Midlife Crisis

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Midlife Coaching & Healing Arts

Kirkland, Washington, 98034 United States

tel:4252695305

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