Midlife Coaching Resources - Blog & Podcast

• Cultivate a deep nature connection - essential to living a life more aligned with our soul.

• Restore your circadian rhythm, honor the cycles of the day and the seasons.

• Embodied ethics - moral healing, wholistic lifeway, driven primarily by relationship rather than financial gain. 

Fitrah attunement & Spiritual Counseling

• Understand benefits of nature and feel more balanced, relaxed, healthier or rejuvenated.

• Enquire into interconnected relationships with self as part of the whole.

• Process thoughts and feelings ie. anxiety, depression, grief, feelings of being overwhelmed. 

fitrah attunement, moral healing & spiritual counseling

• Seasonal self-guided experiences exploring our sensory world and other ecopsychology practices to deepen ecological awareness. 

•  Connecting with these senses offer us rejuvenating and restorative qualities, insights and sometimes the feeling of mystery and awe! 

fitrah attunement, moral healing & spiritual counseling