Resources for Maternity Leave & Women's Midlife Coaching

Illuminated Lifeways For

Motherhood and Midlife Awakenings

Professional Coaching

Pregnancy & Postpartum Massage

(Bothell, Kirkland & Redmond)

Schedule Initial Call With Me

Ways to Work With Me

Personhood

Two Major Transformations We May Explore Together:

MATRESCENCE: THE TRANSITION FROM WOMAN TO MOTHER & THE OnGoing INNER WORK

As a woman, there is a transformation that occurs when you become a mother. A transformation that starts with pregnancy, and does not 'finish' for as long as you are raising your children.

Many women start to question their identity as we start to identify with the struggles of our parents. We might question the how we were parented and develop new beliefs and strategies for mothering our children, which are different to how our parents did it.

YOU WILL NEED TIME TO FIGURE OUT WHO YOU ARE NOW. YOU'LL NEED DEEP COMPASSION WHILE YOU REALIZE THAT YOUR DREAMS HAVE CHANGED, AND YOUR RELATIONSHIPS HAVE COMPLETELY CHANGED.

Midlife Crisis - Spiritual Awakening

Many women feel a deep yearning to return to their true selves – the self they were before they were a parent.

We can become filled with a sense of urgency as we start to pay attention to our natural biological clock and cycles.

We may change careers, pursue new interests, spiritual practices, and passions or rediscover long forgotten ones.

We may shed the weight of other’s expectations and allow ourselves to meet our own needs. Our relationships may experience a shake-up as we demand more out of our connections with others.

We may explore our existence, purpose, and the meaning of life (you know the simple stuff).

AND UNDERSTANDING THIS IS THE MISSING LINK TO FEELING CONTENT AND WHOLE AGAIN.

Ready to LIVE Differently, Reclaim Your Energy & Rediscover YOU?

Reclaim Your Life & Your Joy

Parenthood & Partnership

Empowering working parents & caregivers to achieve professional & personal goals

Gain practical tools to share the mental load of a domestic partnership in a way that works for your unique family needs.

Make the most from your maternity leave & postpartum planning - you've earned it!

Parental Leave & Fair Play

Pregnancy & Postpartum Massage Packages

In Home Mobile Care ~ Kirkland, Redmond & Bothell Area

Caesarean Birth Recovery & Scar Healing

Infant Massage, Sleep Promotion & Bath Routine

Nurture Yourself & Your Newborn

Ready to live lighter?

Life Coaching

It’s a common problem these days to be caught in body tension, emotional swirl & feeling disconnected from your heart. If you’re like most people, you’ve tried to manage on your own but feel exhausted and overwhelmed.

Consider a season of transition coaching if:

You are feeling burned out and coping with multiple stressors

Your family relationships are changing or challenging

Your creative self is tugging on your sleeve and yet you don't know how to begin

You want to remember who you are, find the courage to live from the heart, and nurture life.

Sessions Online or in Kirkland, Redmond or Bothell

Curious About Coaching?

Caring for Full Time Humans With Full Lives

Dual-career couples can thrive in love and in work.

My whole person approach includes empathic listening and directly supporting individuals, families & community leaders.

All of YOU is Welcome - physical, emotional, psychological, relational, social and spiritual being.

Learn more

Caring For Working Parents

I am committed to moving the needs of women and children out of the margins to the center of policy-making is connecting the dots between raising the status of women and a high quality of life for everyone.

Proactively coaching couples about the importance of maternity leave & postpartum planning is key to leveraging their employee benefits & personal growth during their transition into parenthood.