I practice compassion as part of my spiritual path. Serving the women in my care IS my spiritual practice. I recognize and respect the preciousness of each individual person. Traditional Medicine: relying on Creator, working with hands and heart transforming physical illness and emotional pain into states of greater health and spiritual wholeness is a restorative process. My Integrative approach includes as array of skills, training, and experience I bring: evidence based coaching, various modes of body work, and other healing arts, self care education, lifestyle change, or combinations of any of these, as needed. 

It depends on what you need, we usually start with checking in with your heart, sharing how you are, your concerns, and what you feel you need. Next, we make a plan about how I can support you. In person visits may also include coaching, spiritual companioning, body work, such as abdominal massage, sharing tea & a calming foot soak. 

I am committed to your safety and well-being. I will support you in seeking  licensed mental health services &/or medical treatment if the content of our conversations or the nature of the difficulties you are experiencing falls outside of my scope of practice. 

When I offer sessions, to meet a variety of my needs, including for contribution, meaning, connection, and growth. I request money & I gratefully receive the money my clients give me as the main way I earn my livelihood. This energy flow allows me to continue doing this work & enriches my life. I’d like to keep giving to others & creating caring agreements. Please make a request if the suggested amount is a barrier to accessing my services. 

I can provide a medical receipt that you can submit for out of network reimbursement. I do accept HSA/FSA payments for medical massage & postpartum doula care.

Timing, payments, cancellation policy and scheduling.

• Selfcare is a sacred commitment, one that calls for making space for yourself. Your purchase of a program is non-refundable. If you’re wondering whether this is the right program for you, please take some time to familiarize yourself with my work, and to consult with your own soul, before you make the investment.
• I recommend calling in from somewhere quiet, private, and comfortable, and using a hands-free headset for the call. 
• Appointments are available from 7:30 am to 6 pm Pacific Time, Monday - Thursday. Additional times may be offered.
• If you want to cancel an appointment, please let me know at least 24 hours in advance. This time is being held for you — missed appointments and late arrivals/cancellations will not be rescheduled or refunded. 

Thank you! I look forward to our work together.