Midlife Coaching & Healing Arts
Finding Balance & Meaning in the Second Half of Life
Midlife Coaching & Healing Arts
Finding Balance & Meaning in the Second Half of Life
Soulful Investigation into the Complex Midlife Landscape
Midlife Coaching with Kristen Jawad
If you're between the age of 30-70 you may be experiencing a mid life awakening. Around the world, right now, millions of people are grappling with powerful questions. The modern world floods us with confusing and conflicting messages about who we should be, how we should live and what is worthy of our attention. We are told that we need to become everything that we are capable of becoming, but often our journey takes two steps forward and one step back, and it's difficult to know whether we're doing the right thing and truly check in with our hearts.
If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path.
My compssionate approach, insightful observations and gentle guidance help you access your inner compass and find your way through the most common mid life challenges.
Our work begins with a consult & discovery call. This includes understanding what your specific needs and desires are and how we may move forward together.
Creating a Life: Finding Your Individual Path
Shine an illuminating light on both your potential and your challenges
- Create self-awareness at the deepest levels, of beliefs, concerns and motivation
- Increase consciousness and self-confidence, unlocking your power
- Connect and integrate your head (thinking), heart (feelings) and gut (action, instincts)
- Identify and shift patterns of thought and behaviour that keep you stuck in life
- Understand functional and sabotaging behaviors and where they come from
- Increase compassion and understanding for yourself and for others
- Discover your strengths and unlock your unique, authentic power
- Uncover fresh pathways to growth, development and happiness
- Check in on stress and strain levels and increase your resilience