Welcome

  During Emotional or Physical Distress 

• Coping with grief, loss, or bereavement
• Managing stress, anxiety, or depression
• Facing chronic illness or a serious diagnosis

 During Life Transitions  

• Experiencing major life changes (e.g., career shifts, relationship changes, relocation)
• Seeking clarity and purpose in life
• Preparing for end-of-life or supporting a loved one in transition

 In Search of Meaning and Connection  

• Feeling disconnected or lost spiritually
• Exploring deeper self-awareness and personal growth
• Seeking a sense of belonging or community

 To Deepen Spiritual Practices  

• Strengthening meditation, mindfulness, or prayer routines
• Exploring holistic wellness approaches like energy healing, yoga, or nature therapy
• Seeking guidance from spiritual mentors or healers

 How I can Support You

• A companion on your spiritual or existential journey
• An empathic listener
• A conversational partner as you seek, question or explore
• A comforter as you grieve
• A sounding board as you make tough decisions
• A conversational partner to talk about dying, death and afterlife
• A celebrator when you have good news
• A provider of religious referrals for rituals such as anointing, communion, prayer and blessings
• A resource for inspirational literature and sacred texts

I  provide respectful, spiritual and emotional care to people of all faiths and spiritualities, including those who identify themselves as nonreligious or skeptical.

Emotional and spiritual healing fosters a deep sense of well-being, resilience, and inner peace. It helps release stored trauma, reduce stress, and cultivate self-awareness, ultimately leading to a more balanced and fulfilling life. By addressing both emotional wounds and spiritual disconnection, this healing process empowers individuals to navigate challenges with greater clarity, self-compassion, and purpose.

Sessions May Include:

• Movement: Enhances mind-body connection, releases tension, and promotes emotional balance through breathwork and mindful movement.
• Nature Therapy: Harnesses the healing power of nature to reduce stress, enhance mood, and restore a sense of grounding and connection.
• Poetry Prescription: Uses expressive writing and spoken word as a therapeutic tool to process emotions, inspire self-reflection, and cultivate healing.
• Essential Oils: Supports emotional well-being through aromatherapy, promoting relaxation, clarity, and emotional release.
• Meditation: Encourages mindfulness, inner stillness, and spiritual alignment, reducing anxiety and fostering deeper self-awareness.

This holistic approach nurtures the mind, body, and spirit, creating a safe space for personal growth, self-discovery, and transformative healing.