Relationship Coaching & Spiritual Care for Women
Midlife Coaching in Kirkland & Online
Relationship Coaching & Spiritual Care for Women
Midlife Coaching in Kirkland & Online
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Midlife Coaching in Kirkland & Online
Midlife Coaching in Kirkland & Online
Today as never before psychology and spirituality healthcare are coming together to offer people new ways to discover how to lead meaningful, interesting, and joyful lives.
My practice is dedicated to women, couples & families seeking creative, compassionate and practical ways to meet modern midlife challenges.
My Services include 1-1 .Midlife Coaching Sessions, Couples Coaching, Family Mediations & Small Groups in Kirkland & Online.
In a fast-paced, goal-oriented world filled with opportunities to feel stressed or inadequate, you may find yourself longing for another way of being.
My work is based on a combination of timeless wisdom and evidence based insights to help you cope with — and learn from — upsetting changes, job loss or dissatisfaction, challenges in your relationships, too many responsibilities, midlife grief and aging, and emotional difficulties that are making you feel like you don’t know where to turn next.
First, we begin with a deep breath - a sigh of relief to calm your nervous system. Slowing down, we turn towards your heart to clarify what you need. You can begin to envision the changes you desire, and I walk with you as you develop the strategies to move forward.
After two decades of relationship coaching & supporting clients directly face life’s most difficult challenges - I believe a divine kernel is in every one of us. The aim of living is to realize this, to know who you really are, to remember. your true self.
If you choose to answer the call: What Matters Most to Me Now in the Second Half of Life - you will experience more meaning, healthier relationships and greater sense of wholeness.
The thinking brain speaks in words, the emotional brain speaks in feelings, and the body speaks in sensations.
We must learn to speak to all 3 to find integration, healing, and lasting change in our personal and professional relationships.
I combine my extensive background as a licensed healthcare provider, coach and clinically trained chaplain to offer a wholistic approach to navigating modern midlife challenges.
I’m not screwing around. All of this pretending and performing—these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt—has to go. Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy and lovable, but you’re still searching and you’re more lost than ever. Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through your veins. You were made to live and love with your whole heart. It’s time to show up and be seen. - Brene Brown on Midlife Crisis
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