Our approach is heart-centered and empathy based. Through the lens of liberation-based healing practices, we commit to a process of validation, reflection, and questioning so that we can gain insight and feel more emotionally connected in life.
Each offering supports mental health, physical wellness & spiritual deepening. Empathy is powerful medicine—not only does it create a felt sense of safety & trust which facilitates self-expression—but of self-discovery through being witnessed. By acknowledging that systemic failures are not personal ones, liberation/healing comes through a deep integration of your story. Using a strengths-based perspective, that is culturally affirming & focused on nurturing creativity from within we aim to approach self/other with curiosity and in the spirit of compassionate collaboration.
I'm not interested in empathy for the sake of temporarily pacifying emotions - I believe it holds the key to transform and illuminate human consciousness. This circle of care is intended for those who are experiencing anxiety, depression, trauma, emotional distress, relationship and career struggles, stress management, generational trauma histories and other challenges toward living well.
Together We Explore:
****Spaces are limited & we will close enrollment when we reach capacity.
Women's bodies are complex and powerful. We experience many changes due to monthly menstrual cycles, pregnancy, early motherhood, aging and menopause. Busy lifestyles, poor diet, lack of sleep, over-working, daily build up of stress and being primary caregivers to family & friends are just a few of the challenges that often deprive today's women of maintaining well being.
Your female body requires specific physical, emotional and spiritual considerations to be healthy from within.
Navigating many challenges, adapting to changes that life brings - whether married and raising a family, retired, or flying single is something I've help hundreds of women with.
I work with clients on nurturing sustainable solution for the long term through healing arts & use the hidden powers within women's bodies. Our work together is a partnership - I support clients to take responsibility for the inner work that only they can do. Women need something that can help them stay balanced at every age and stage of life.
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