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Parent Coaching & Postpartum Support

Nurturing Families - Supporting Motherhood Transitions

During Matrescence you're likely to encounter a vast range of new and often unexpected emotions to deal with.

Experiencing things like; loss of identity, loss of role, grief for your old life as you knew it. You start to question your life’s purpose and see the world a little differently. That's why working mother mentoring is essential.


The core fundamentals of who you are, morph, change and evolve.

While this is all a normal part of the process, it can feel very challenging, and conflicting, and we seek to find new ways on how to deal with such enormous and new emotions.

Most women will experience dramatic changes physically, psychologically, emotionally, and even spiritually. Your hormones are shifting, and your cognitive abilities are put to the test.

Your incredible body enables you to continuously evolve, learn, grow, and develop. That is why All cultures traditionally provided proactive mentorship during her transition into motherhood. 


Relationship Coaching For Parents & Dual Career Couples is essential.

Personal & Professional Transitions

Coaching for Working Couples & Parental Leave Planning

Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction — all of which affect baby’s care. Not surprisingly, 69% of new parents experience conflict, disappointment, and hurt feelings. 


Relationship Coaching For Parents prepares couples for life with baby and helps them be the best parenting team possible. In a relaxed and supportive environment, couples learn to strengthen their relationship and foster baby’s development during this challenging time. They build on what Dr. Gottman and colleagues found is the best predictor of marital adjustment after baby arrives: the quality of friendship in the marriage.


You’ll learn how to:

  • Communicate your parental leave plans effectively and at the right time
  • Set expectations with managers and colleagues to ensure a smooth transition
  • Learn how to maintain visibility, avoid being replaced, and continue your upward career trajectory during your parental leave and beyond
  • Grow and strengthen your family without sacrificing your professional gains


Parental Leave Planning & Coaching for Dual Career Couples Online & Bothell, Kirkland & Redmond

Parental Leave Planning & Relationship Coaching For Parents

Parental Leave Coaching for Dual Career Couples Online & in Kirkland, Redmond & Bothell

Coaching for Dual Career Couples

Dual Career Couples Benefit From Planning.

  1. Take a Parental Leave Transition Assessment 
  2. Identify the assets and liabilities of your particular transition so you can create a custom parental leave plan for your family & focus on what matters most 
  3. Practice Relationship Communication Skills - Bringing Baby Home Program 
  4. Rebalance household tasks in a way that benefits EVERYONE   


Parental leave coaching helps parents navigate leave (and return!) with ease. My clients feel more prepared moving from being a working person to a working parent.  


I provide Relationship Coaching For Parents in Kirkland, Redmond, Bothell & Online.

Client Love

Kristen’s sessions brought me the much needed calm and composure to my postpartum days. She was very flexible with my scheduling around my baby’s feeding times and husband’s work timings. She followed covid protocol.

She gave valuable postpartum planning tips and a had a calm listening approach. She also went above and beyond and helped by recommending pelvic floor physical therapy resources, and a nanny who worked out great for our childcare needs. 


Overall, I would highly recommend Kristen’s services. -Kshira Bothell - Working Mother Mentoring Client

Read Reviews & Client Love

Contact Kristen

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Serving Clients Since 1997, LMT License: WA #MA00013987

 I’m a licensed Health Care Provider registered with Washington State Department of Health and am a member of the American Massage Therapy Association. My extensive training also encompasses Maternal Mental Health (PPMD), Lactation Education, Postpartum Massage Doula Skills, Infant Massage & Traditional Healing.

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Midlife Coaching & Restorative Practices

Kirkland, Washington, 98034 United States

tel:4252695305

Copyright © 2023 Kristen Jawad - All Rights Reserved.

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Welcome, Some of My Current Offers Include:

  • Brene Brown Book Club & Practice Group
  • 1-1 Coaching for Modern Midlife Challenges
  • Parental Leave Planning & Motherhood Transitions
  • Fair Play System - Game Changer for Partners
  • Relationship Coaching & Family Mediation 

LET'S DISCUSS YOUR NEEDS