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During Matrescence you're likely to encounter a vast range of new and often unexpected emotions to deal with.
Experiencing things like; loss of identity, loss of role, grief for your old life as you knew it. You start to question your life’s purpose and see the world a little differently.
The core fundamentals of who you are, morph, change and evolve.
While this is all a normal part of the process, it can feel very challenging, and conflicting, and we seek to find new ways on how to deal with such enormous and new emotions.
Most women will experience dramatic changes physically, psychologically, emotionally, and even spiritually. Your hormones are shifting, and your cognitive abilities are put to the test.
Your incredible body enables you to continuously evolve, learn, grow, and develop. That is why All cultures traditionally provided proactive mentorship during her transition into motherhood.
Even the strongest relationships are strained during the transition to parenthood. Lack of sleep, never-ending housework and new fiscal concerns can lead to profound stress and a decline in marital satisfaction — all of which affect baby’s care. Not surprisingly, 69% of new parents experience conflict, disappointment, and hurt feelings.
Relationship Coaching For Parents prepares couples for life with baby and helps them be the best parenting team possible. In a relaxed and supportive environment, couples learn to strengthen their relationship and foster baby’s development during this challenging time. They build on what Dr. Gottman and colleagues found is the best predictor of marital adjustment after baby arrives: the quality of friendship in the marriage.
You’ll learn how to:
Parental Leave Planning & Coaching for Dual Career Couples Online & Bothell, Kirkland & Redmond
Making Life Work for Everyone ! Learn the Fair Play Method Division of Household Labor & Relationship Coaching For Parents A Must for Dual Career Couples
The Fair Play Method Division of Household Labor is a system designed to help couples rebalance household tasks in a way that benefits EVERYONE in the home. FPM is set up as a game with a deck of cards where “winning” means establishing harmony in the home, reigniting your relationship with your partner, and reclaiming time to pursue what lights you up.
Coaching For Families, Compassionate Communication Skills & Collaborative Decision Making.
Kirkland, Redmond, Bothell & Online
Kristen’s sessions brought me the much needed calm and composure to my postpartum days. She was very flexible with my scheduling around my baby’s feeding times and husband’s work timings. She followed covid protocol.
She gave valuable postpartum planning tips and a had a calm listening approach. She also went above and beyond and helped by recommending pelvic floor physical therapy resources, and a nanny who worked out great for our childcare needs.
Overall, I would highly recommend Kristen’s services. -Kshira Bothell - Working Mother Mentoring Client
My extensive training also encompasses Maternal Mental Health (PPMD) & Relationship Coaching For Parents.
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