Women's Wellness Center Services: Online, Kirkland & Redmond Area.
I offer a complimentary discovery session where we can see where you are at, where you want to be, and discover the possibilities on how you can bridge that gap.
It’s a common problem these days to be caught in body tension, emotional swirl & feeling disconnected from your heart. If you’re like most people, you’ve tried to manage on your own but feel exhausted and overwhelmed.
Perhaps you've tried taking medication, practicing meditation or more movement - hoping to balance your hormones, untie the knot in your belly or ease the pain in your neck so you can find renewed clarity, commitment, and courage to act with integrity on what matters most to you.
Consider prescribing yourself a season of support if:
"If you're looking for support in tending to your personal well-being through practical and achievable ways, I highly recommend working with Kristen.
Being in her presence is incredibly soothing, and the insightful questions she asks helped me get to the heart of what I was needing both in the moment as well as the long term.
I'm also a huge fan of the way she weaves poetry into her work, as it gives me something beautiful and lovely to hold on to as I integrate what I learned in our session"
Yoga Teacher & Founder, Three Moon Collective
Women's Health Coaching
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