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Brene Brown
Empathic coaching, visioning and strategic planning. Creative support to discover your values, what’s true for you, and what motivates you. Inner resourcing, strategic collaboration & confidentiality honored. You will receive 100% attention and focus on you, your heart, and your reality. Focused and deep listening of what’s is true for YOU.
Nature has an incredible ability to inspire, comfort and heal. It can help us connect to something bigger, and allows us to see the world and our lives in new ways. Immersing ourselves in the natural world can offer peace and enable us to face our challenges and move through them.
Humans are born naturally compassionate and empathic. This fluency can be thwarted by trauma, and social norms such as, “Don’t reveal too much about my inner world or “I won’t belong if I share this.” Our small group is dedicated space to create intentional new beliefs, and a powerful sustainable culture of empathy.
Reframe, rebuild, and return to a quality of life that you love!
Book An Introductory Call: Satisfy your curiosity. Get to know my coaching style and see if we are a match!
What is Coaching? I start from the principle that every action is an attempt to meet our needs, our core values. We are so often operating from habit or reaction. The coaching space is a place where you can slow down, really look at what you are doing in your life and with your life, assess if you are content or if you want a shift or change. Then we work through tools, strategies and consistent heart-based connection with your desires. As your coach, I am on your team, I am your ally, I am on this journey with you championing you and supporting your growth and exploration. We co-create each session so that we stay alive with whatever topic is most up for you, or most relevant. While in each session, I intuitively share insights on the situations/dilemmas relevant for you, I am consistently coaching you as a whole person toward your goals, toward your dream.
We are a team while in the coaching relationship! We are together on a journey focused on you, your empowerment, and you taking your life and dreams to the next level.
Investment:
I know first hand how vulnerable it can feel to allow support in. I believe a deeper peace is possible when we listen to our needs, check in with our hearts & commit to honoring ourselves- nurturing a sense of aliveness, wholeness & meaning in every area of our lives.
There are a few Common Modern Midlife Challenges - based on YOUR SPECIFIC NEEDS - we will co-create a plan to give you the support you’ve been looking for
My Services
Rumi
Midlife Coaching is a partnership of discovery. It is a creative and organic process between the coach and client always with the client’s desires and goals at the forefront. The coach’s primary job is to aid the client’s journey toward greater meaning, self-awareness, and insight. Much of the process can be described as “generative dialogue.” With generative dialogue the coach listens, enquires, and creates a safe space for the client to be fully heard, explore challenges and seek clarity. The dialogue often includes working with symbols (visual, auditory, somatic) and dreams. There is no standard approach in my work. The journey with each client is unique.
Emotional Intelligence & Relationship Coaching for Modern Midlife Challenges
Based on Dr. Laleh Bakhtiar's Sacred Psychology of the Self
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