Curious About Coaching?
Illuminated Lifeways
Reframe, rebuild, and return to a quality of life that you love!
Book An Introductory Call: Satisfy your curiosity. Get to know my coaching style and see if we are a match!
What is Coaching? I start from the principle that every action is an attempt to meet our needs, our core values. We are so often operating from habit or reaction. The coaching space is a place where you can slow down, really look at what you are doing in your life and with your life, assess if you are content or if you want a shift or change. Then we work through tools, strategies and consistent heart-based connection with your desires. As your coach, I am on your team, I am your ally, I am on this journey with you championing you and supporting your growth and exploration. We co-create each session so that we stay alive with whatever topic is most up for you, or most relevant. While in each session, I intuitively share insights on the situations/dilemmas relevant for you, I am consistently coaching you as a whole person toward your goals, toward your dream.
We are a team while in the coaching relationship! We are together on a journey focused on you, your empowerment, and you taking your life and dreams to the next level.
Investment:
- Our time and energy, and focus in 100% service of you.
- Contact me to develop a 3 month plan and your book your first 6 sessions.
Working With Me
I know first hand how vulnerable it can feel to allow support in. I believe a deeper peace is possible when we listen to our needs, check in with our hearts & commit to honoring ourselves- nurturing a sense of aliveness, wholeness & meaning in every area of our lives.
There are a few Common Modern Midlife Challenges - based on YOUR SPECIFIC NEEDS - we will co-create a plan to give you the support you’ve been looking for
My Services
- Coaching in Nature Kirkland, Redmond, Bothell
- Telephone or Zoom
There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O traveler, if you are in search of That Don't look outside, look inside yourself and seek That.
Rumi
Intuitive Approach To Midlife Challenges
1 on 1 Sessions
Midlife Coaching is a partnership of discovery. It is a creative and organic process between the coach and client always with the client’s desires and goals at the forefront. The coach’s primary job is to aid the client’s journey toward greater meaning, self-awareness, and insight. Much of the process can be described as “generative dialogue.” With generative dialogue the coach listens, enquires, and creates a safe space for the client to be fully heard, explore challenges and seek clarity. The dialogue often includes working with symbols (visual, auditory, somatic) and dreams. There is no standard approach in my work. The journey with each client is unique.
Emotional Intelligence & Relationship Coaching for Modern Midlife Challenges
An ancient and universal model of human development and transformation. The Enneagram provides a much-needed map for those of us who seek to understand ourselves on a deeper level.
Based on Dr. Laleh Bakhtiar's Sacred Psychology of the Self
