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Coaching & Spiritual Care with Kristen Jawad
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Coaching For Modern Midlife Challenges

EMPATHY WHEN YOU NEED IT

Do you need someone to deeply hear what you’re going through?


Are you in a relationship or communication rut? You don’t know how to get through to a partner, loved one, friend, or colleague?


You desperately want to be heard and you’re tired of repeating yourself or silencing yourself?


Maybe you’ve lost track of what you even want and value?


Couples Coaching is Relationship Coaching

FIRST AID FOR RELATIONSHIPS


  • clearly see the patterns that keep you stuck


  • learn the language of repair and connection


  • turn grievances into opportunities


  • strengthen your relationships


  • use conflict coaching skills to transform your communication

I offer Couples Coaching in Kirkland, Bothell, Redmond & Online.

Parenthood Transition Support

Choose What Your Need
Family CoachingPostpartum Care PlanParental Leave & Career PlanningFamily Mediation ~ Reconciliation (Sulha)

Empathetically Listening and Honestly Expressing Our Needs

Begin to Heal Your Relationships

Begin to Heal Your Relationships

Begin to Heal Your Relationships

 

Are you ready to deepen or renew your relationships with Couples Coaching?


  • Learn about the MAJOR pitfalls that can kill the love in your relationships.
  • Discover the key communication traps and how to avoid them
  • Identify the disastrous cycle that erodes love and connection
  • Understand the spiritual secrets that create the flow of Love in your ALL your relationships

The True Self

Begin to Heal Your Relationships

Begin to Heal Your Relationships

Identity: Who am I? What are the defining threads of my identity? 


Feel the embrace of self acceptance, self-respect, and self liberation.


Couples Coaching can help you identify:

Which parts show up especially in difficult conversations and relationships? What is my conflict style & how do I engage with others? 


Listening From the Heart

Begin to Heal Your Relationships

Listening From the Heart

 How do I bring my full presence when listening to others? How do I listen to both the words and, behind that, to their hearts? How do I discern truth from my own interpretations and pictures? What blocks me from being fully present and open-hearted? All of these themes are key to moving from conflict to harmony and understanding. 

Feelings & Needs

Speaking From My Heart

Listening From the Heart

How do I feel my feelings? What is the path to healing my emotional pain and unmet needs? 


Couples Coaching can help address:

What do I need now in order for my relationships to work better for me?  I can express my needs and connect deeper in relationships that matter most. 

Requests & Demands

Speaking From My Heart

Speaking From My Heart

How do my requests and my demands serve or block healthy communication? How do I transform my demands? Even more, how do I heal the demanding parts of myself? 


Making Agreements That Work For Everyone Using Fair Play Method Division of Household Labor

Speaking From My Heart

Speaking From My Heart

Speaking From My Heart

 How do I speak from my heart, from wisdom and guidance, and without blame or judgment? How do I express myself without a difficult conversation becoming an argument or a debate? How do I open up a conversation where we can all look at our contributions rather than blaming and judging each other? 

Contact Kristen

Let's Get Started

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Certified Family Mediator Since 2014

I know firsthand the challenges of marriage, parenthood and relationship conflict - I've been married 28 years. Divorce is also HARD, I'm a grown child of divorced parents. My commitment is to guide my clients through the transition in the most effective way that provides the best chance for stability, integrity, and healing for all members of the family using Gottman Relationship Coaching.

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Midlife Coaching & Restorative Practices

Kirkland, Washington, 98034 United States

tel:4252695305

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