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Making Life Work Again

Relationship Coaching

Relationships Take Work

Unfortunately, few of us are inherently equipped to deal with difficult and vulnerable conversations. So we get stuck in patterns of avoiding, blaming, shutting down or giving up on our own needs until we learn to show up differently. Did you know that on average, couples wait six years from the first sign of problems before they seek help? Would you do that for any physical illness? 


Let’s strengthen your relationship with Fair Play Method Division of Household Labor & Gottman Relationship Coaching Tools.


 Do you have difficulty communicating and understanding each other? Are you stuck arguing in circles about the same issues? Or are you in a good relationship and want to make it even better?


We will work together during one-hour sessions to uncover where you are right now and where you both want to be, both as individuals and as a couple. We can meet in Kirkland, Redmond, Bothell or Online.

 


Our work together is based on the internationally acclaimed research of psychologist Dr. John Gottman as presented in his New York Times Bestselling book: The 7 Principles for Making Marriage work.


Learn proven skills to help you:

  • Improve and strengthen friendship, fondness, and admiration in your relationship.
  • Enhance romance and intimacy
  • Manage conflict constructively
  • Gain skills to address perpetual and solvable problems
  • Create shared meaning
  • Bonus: Fair Play a system for how to divide up household tasks fairly, based on your needs. 


Couples Coaching For Dual Career Couples - Plan, Play & Connect

Coaching For Modern Midlife Challenges

EMPATHY WHEN YOU NEED IT

Do you need someone to deeply hear what you’re going through?


Are you in a relationship or communication rut? You don’t know how to get through to a partner, loved one, friend, or colleague?


You desperately want to be heard and you’re tired of repeating yourself or silencing yourself?


Maybe you’ve lost track of what you even want and value?


Couples Coaching is Relationship Coaching

FIRST AID FOR RELATIONSHIPS


  • clearly see the patterns that keep you stuck


  • learn the language of repair and connection


  • turn grievances into opportunities


  • strengthen your relationships


  • use conflict coaching skills to transform your communication

I offer Couples Coaching in Kirkland, Bothell, Redmond & Online.

Couples Coaching Using Fair Play Method Division of Household Labor

A PlayShop For Couples - Making Life Work for Everyone ! Learn the Fair Play Method Division of Household Labor & Gottman Relationship Skills.

Fair Play Method Facilitation

The Fair Play Method Division of Household Labor is a system designed to help couples rebalance household tasks in a way that benefits EVERYONE in the home. FPM is set up as a game with a deck of cards where “winning” means establishing harmony in the home, reigniting your relationship with your partner, and reclaiming time to pursue what lights you up. 


Additional Services Available: Gottman Relationship Coaching For Parents & Mediation


Kirkland, Redmond, Bothell & Online

Listen to my interview about Fairplay & Learn more about it

Contact Kristen

Let's Get Started

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Certified Family Mediator Since 2014

I know firsthand the challenges of marriage, parenthood and relationship conflict - I've been married 28 years. Divorce is also HARD, I'm a grown child of divorced parents. My commitment is to guide my clients through the transition in the most effective way that provides the best chance for stability, integrity, and healing for all members of the family using Gottman Relationship Coaching.

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Midlife Coaching & Restorative Practices

Kirkland, Washington, 98034 United States

tel:4252695305

Copyright © 2023 Kristen Jawad - All Rights Reserved.

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Welcome, Some of My Current Offers Include:

  • Brene Brown Book Club & Practice Group
  • 1-1 Coaching for Modern Midlife Challenges
  • Parental Leave Planning & Motherhood Transitions
  • Fair Play System - Game Changer for Partners
  • Relationship Coaching & Family Mediation 

LET'S DISCUSS YOUR NEEDS